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Going Low Carb On A Budget

Going Low Carb On A Budget

Beef prices are rising. Organic eggs are obnoxiously expensive. Only the wealthiest Americans have financially bounced back from the Great..

October 6, 2014 with 0 Comments
How To Plan Meals Even Though You Hate Doing It Part II

How To Plan Meals Even Though You Hate Doing It Part II

Here is part one on how to plan meals in case you missed it. If you can plan meals, you can lose weight. And Writing down your meals at the..

October 1, 2014 with 0 Comments
How to Talk to Your Child About Weight Loss: FFF #187

How to Talk to Your Child About Weight Loss: FFF #187

It is never easy to have a conversation with your child about their need to lose weight. Kids automatically get defensive. And sometimes,..

September 30, 2014 with 0 Comments
How To Plan Meals Even Though You Hate Doing It

How To Plan Meals Even Though You Hate Doing It

We all have resistance to following good advice. My wife can tell you story after story about how stubborn I am in a million different..

September 29, 2014 with 0 Comments
The Real Secret To Weight Loss Continued

The Real Secret To Weight Loss Continued

This post picks up where the last one leaves off: Biggest Lesson – whether trying to lose 100 pounds or managing a 100 pound weight loss,..

September 17, 2014 with 0 Comments
What’s The Real The Secret To Weight Loss?

What’s The Real The Secret To Weight Loss?

The secret to weight loss is consistency. Just keep doing whatever it is that has helped you lose weight, and you will continue to do so...

September 7, 2014 with 0 Comments
If You Can’t Lose Weight, Do Just Suck At Math?

If You Can’t Lose Weight, Do Just Suck At Math?

If I were to take a survey of overweight people and asked how many of them thought a sluggish metabolism was the reason they can’t..

September 4, 2014 with 0 Comments
If You Just Want To Feel Fuller (HINT: Fiber)…

If You Just Want To Feel Fuller (HINT: Fiber)…

ANSWER: Mix 1 teaspoon of psyllium husk fiber with 1 teaspoon of powdered glucomannan fiber in 10 ounce of water, stir, and drink..

September 3, 2014 with 0 Comments
Majority Doesn’t Always Rule – Future Former Fatty Blog 181

Majority Doesn’t Always Rule – Future Former Fatty Blog 181

I have had a thought I wanted to share with you. In this country, we live by the premise that majority rules. So here is what I have been..

August 28, 2014 with 0 Comments
Obesity, A Slow Suicide – Future Former Fatty Blog 180

Obesity, A Slow Suicide – Future Former Fatty Blog 180

Have you ever entertained the thought of committing suicide? I hope not. Did you ever think that being obese is equal to committing suicide..

August 26, 2014 with 0 Comments
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