Ultimate Weight Loss Rx

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Does “The Biggest Loser” Need A Reality Check – FFF #231

Does “The Biggest Loser” Need A Reality Check – FFF #231

I was thinking about the people who go on the show The Biggest Loser. Like most of us, they are desperate to lose weight. They believe the..

March 30, 2015 with 0 Comments
Food Addiction Has A Distinctive Smell – FFF #230

Food Addiction Has A Distinctive Smell – FFF #230

Ewwww! What smells funny? It smells. . .hmm. . .too sweet. Almost sickeningly sweet. Did I just say that? I was walking through a popular..

March 28, 2015 with 0 Comments
Three Weeks Into My Weight Loss Plan And… FFF #229

Three Weeks Into My Weight Loss Plan And… FFF #229

I just completed three weeks of living a low carb lifestyle. Have I lost any weight, you ask? Well, hold on. I want to share my week with..

March 26, 2015 with 0 Comments
Birthday Parties! Did I Stick to My Diet? FFF #228

Birthday Parties! Did I Stick to My Diet? FFF #228

I started my low-carb diet a week ago, and today I have a birthday party to go to, and I have a birthday party next weekend to go to as..

March 24, 2015 with 0 Comments
All The Way To Goal Weight – FFF #227

All The Way To Goal Weight – FFF #227

“All the way to goal weight!” is my new motto. I shared with you the wonderful opportunity I had speaking to patients considering..

March 22, 2015 with 0 Comments
Gastric Bypass Surgery Is Not a Lobotomy – FFF #226

Gastric Bypass Surgery Is Not a Lobotomy – FFF #226

To continue with my reunion with Nancy and my speaking to the gastric bypass patients, I thought it important to share my view on revision..

March 20, 2015 with 0 Comments
Gastric Bypass Patients Give Priceless Gift – FFF #225

Gastric Bypass Patients Give Priceless Gift – FFF #225

I stood outside room 1 waiting for Nancy, my former gastric bypass counselor at Kaiser, to announce me. She wanted me to make a grand..

March 18, 2015 with 0 Comments
An Old Friend Reignites The Flame To Lose Weight – FFF #224

An Old Friend Reignites The Flame To Lose Weight – FFF #224

I ran into my dear friend and gastric bypass counselor at the supermarket during the holidays. We had lost track of each other for about..

March 16, 2015 with 0 Comments
Succeeding At Keeping Weight Loss Resolution – FFF #223

Succeeding At Keeping Weight Loss Resolution – FFF #223

This year we are going to lose weight and keep it off. You know how we are going to keep this resolution? We are going to make our..

March 14, 2015 with 0 Comments
New Lower Weight – FFF #222

New Lower Weight – FFF #222

It is a new day, and never too late to get our selves down to a new much lower weight! Take an honest assessment of your health. Today...

March 12, 2015 with 0 Comments
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