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Italian Baked Egg and Vegetable Cups: 160 Calories & 12 Carbs

Italian Baked Egg and Vegetable Cups: 160 Calories & 12 Carbs

Discussion Italian Baked Egg and Vegetable Cups are a great snack or breakfast idea. You can make them lower in carbs by using less..

January 23, 2014 with 0 Comments
Future Former Fatty Blog 28: Low Carb Chicken Cordon Bleu Florentine

Future Former Fatty Blog 28: Low Carb Chicken Cordon Bleu Florentine

Low Carb Chicken Cordon Bleu Florentine! YES, Low Carb Chicken Cordon Bleu Florentine! I love to cook. Having family and friends over for..

June 16, 2013 with 0 Comments
Low Carb Roasted Peppers: 13 Carbs & 300 Calories

Low Carb Roasted Peppers: 13 Carbs & 300 Calories

Low Carb Roasted Peppers Ingredients 6 large red, yellow or orange peppers, cored, washed, and drained 1 lb ground 15% fat ground beef 1..

December 12, 2012 with 0 Comments
Low Carb Dinner Crepes: 11 Carbs & 400 Calories

Low Carb Dinner Crepes: 11 Carbs & 400 Calories

Ingredients 8 ounces fat and carb free deli ham, diced 1 cup low fat shredded cheese 1 tablespoon butter 4 medium sized eggs..

September 23, 2012 with 0 Comments
3 Scrambled Eggs With Dill: 1 Carb & 255 Calories

3 Scrambled Eggs With Dill: 1 Carb & 255 Calories

Discussion Eggs are one of the best weight loss foods out there. They are nutritious, high in protein, filling, and low in calories..

September 20, 2012 with 0 Comments
Autumn Soup: 13 Carbs & 250 Calories

Autumn Soup: 13 Carbs & 250 Calories

Ingredients 1 tablespoon extra virgin olive oil 1 pound ground bison 1 medium red onion chopped 4 stalks celery chopped 1 pound carrots..

September 20, 2012 with 0 Comments
Lettuce Wrapped Sliders: 2 Carbs & 260 Calories

Lettuce Wrapped Sliders: 2 Carbs & 260 Calories

Ingredients One pound ground bison ½ roma tomato ¼ Anaheim chili pepper 2 tablespoons finely chopped red onion Real Salt Cayenne Pepper..

September 19, 2012 with 0 Comments
Low Carb Marinara Sauce – 13 Carbs and 190 Calories

Low Carb Marinara Sauce – 13 Carbs and 190 Calories

Ingredients ¼ cup extra virgin olive oil ½ cup chopped white onion 2 minced garlic cloves One 32 ounce can crushed tomatoes ½ teaspoon..

August 14, 2012 with 0 Comments
Eggplant Parmesan – 19 Carbs and 450 calories

Eggplant Parmesan – 19 Carbs and 450 calories

Eggplan Parmesan Ingredients 1 firm, medium eggplant 12 ounce buffalo or fresh mozzarella ¾ cup Romano cheese, grated 8 porcini or brown..

August 14, 2012 with 0 Comments
Indian Vegetables – 32 Carbs and 200 Calories

Indian Vegetables – 32 Carbs and 200 Calories

Ingredients 2 medium red potatoes, washed and chopped into small pieces 1 small red onion, sliced 1 cup broccoli florets in small pieces 1..

August 14, 2012 with 0 Comments
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