Ultimate Weight Loss Rx

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A Weight Loss Mindset Example With My Biggest Client

A Weight Loss Mindset Example With My Biggest Client

You cannot change your diet until you change your weight loss mindset. Why? Because until you are willing to compromise on a decision or..

October 22, 2014 with 0 Comments
The Real Secret To Weight Loss Continued

The Real Secret To Weight Loss Continued

This post picks up where the last one leaves off: Biggest Lesson – whether trying to lose 100 pounds or managing a 100 pound weight loss,..

September 17, 2014 with 0 Comments
Majority Doesn’t Always Rule – Future Former Fatty Blog 181

Majority Doesn’t Always Rule – Future Former Fatty Blog 181

I have had a thought I wanted to share with you. In this country, we live by the premise that majority rules. So here is what I have been..

August 28, 2014 with 0 Comments
Obesity, A Slow Suicide – Future Former Fatty Blog 180

Obesity, A Slow Suicide – Future Former Fatty Blog 180

Have you ever entertained the thought of committing suicide? I hope not. Did you ever think that being obese is equal to committing suicide..

August 26, 2014 with 0 Comments
Work Stress Increases Diabetes Risk – DUH

Work Stress Increases Diabetes Risk – DUH

So a new study shows that being under stress at work can make you more likely to get type 2 diabetes. Well no shit. Publishing a study that..

August 25, 2014 with 0 Comments
Enemy Carbs Recognized By Celebrities – Future Former Fatty Blog 179

Enemy Carbs Recognized By Celebrities – Future Former Fatty Blog 179

Even celebrities recognize carbs as a dietary enemy. I love Bravo T.V. One of my favorite shows is Million Dollar Listing New York. I watch..

August 24, 2014 with 0 Comments
My Take On Aaron’s Blog Regarding Paula Dean – Future Former Fatty Blog 178

My Take On Aaron’s Blog Regarding Paula Dean – Future Former Fatty Blog 178

I just read Aaron’s blog on Paula Dean describing vehemently the hypocrisy of Paula Dean’s method of weight loss and diabetes control...

August 22, 2014 with 0 Comments
Our Perfection Is In Our Imperfections – Future Former Fatty Blog 177

Our Perfection Is In Our Imperfections – Future Former Fatty Blog 177

You are perfect just the way you are. Are you buying it? If not, why not? Is it because you think your thighs are too big, your belly too..

August 20, 2014 with 0 Comments
Diet Supplements. Fad or Fabulous – Future Former Fatty Blog 176

Diet Supplements. Fad or Fabulous – Future Former Fatty Blog 176

Diet supplements tout boisterously and convincingly that you will lose weight and keep it off, but the question is, do they really work?..

August 18, 2014 with 0 Comments
Thank Goodness For Daddies – Future Former Fatty Blog 175

Thank Goodness For Daddies – Future Former Fatty Blog 175

Father’s Day has come and gone. My daddy passed away two and a half years ago. I miss him very much. He was a remarkable man. Checkout..

August 16, 2014 with 0 Comments
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