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Q&A: How To Avoid Carb Cravings On A Low Carb Diet

Q&A: How To Avoid Carb Cravings On A Low Carb Diet

Question: I get carb cravings whenever I go on a low carb diet. I lose weight, but over time, the carb cravings become harder and harder to..

December 18, 2012 with 0 Comments
Low Carb Pie For My Birthday!

Low Carb Pie For My Birthday!

Sunday, November 11th is my birthday. I am honored to share this day with Veteran’s Day, which honors all members of the armed forces..

November 11, 2012 with 1 Comment
What Are Good Carbs?

What Are Good Carbs?

Good carbs don’t make you want to eat and eat and eat. They are self limiting because they fill you up. In contracts, bad carbs make you..

October 4, 2012 with 0 Comments
Bean & Cheese Burritos: 24 Carbs & 340 Calories

Bean & Cheese Burritos: 24 Carbs & 340 Calories

Discussion Here, we utilize the king of starches, the bean, Ingredients ½ cup black beans ½ cup low fat shredded cheese 1 ounce butter..

September 30, 2012 with 0 Comments
Herbs To Help Control Diabetes

Herbs To Help Control Diabetes

There are many ways to control diabetes. We have already discussed exercise and diet. But before I summarize some of the herbs and vitamins..

June 2, 2012 with 0 Comments
How We Become Pre-Diabetic

How We Become Pre-Diabetic

Do you think you might be diabetic? There are many ways to find out. First of all, there are the lab tests. Conventional doctors have..

June 2, 2012 with 0 Comments
Nutritional Supplements That Can Save Your Life

Nutritional Supplements That Can Save Your Life

Besides eating well and exercising, most of us need and should take basic supplements.  It may be that the soil in which we grow our food..

June 1, 2012 with 0 Comments
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