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“This book will help you have the knowledge and ability to keep your blood sugar at a great level with minimal use of medication. Aaron is extremely knowledgeable about fitness and its role in leading a healthy life as a diabetic.” —Dr. Kenneth Anderson
Combining medical, self-help, diet, and fitness advice, The New Diabetes Prescription will help you understand why you want to change and how you can accomplish it. You’ll conquer emotional eating, control stress, find alternatives to weight-gain inducing prescriptions, put together an exercise program, learn to eat right, and be inspired to do it again the next day.
As a diabetic, author Aaron Snyder has dealt with the same struggles as his readers and found a way to conquer them. In this book he’ll get you past the grim belief that your life will never get better – that the disease will win – and teach you how to beat diabetes for the long haul.
This information-rich book should be on every family’s bookshelf.