Ultimate Weight Loss Rx

Cooking Tips & Diet Tricks

Future Former Fatty Blog 93: 10 Ways To Beat The Cheat

Future Former Fatty Blog 93: 10 Ways To Beat The Cheat

Hint: To Beat The Cheat, Sometimes Give Yourself A Treat (See #10) There are times when you feel like you are going crazy with cravings,..

November 18, 2013 with 0 Comments
Get As Many Test Strips As You Can From Your Doctor

Get As Many Test Strips As You Can From Your Doctor

You can often get the most state of the art glucometers for free because the drug companies make their money by overcharging you for the..

June 17, 2012 with 0 Comments

Don’t Count Calories

Don’t count calories. Plan calories. Instead of just writing down everything you ate at the end of the day in a food journal, write down..

April 19, 2012 with 0 Comments

It’s Human Nature Nature – Don’t Do It!

  If you are following a low carb diet, it’s human nature to try and say there’s low carb ice cream, there’s low..

November 1, 2011 with 0 Comments

If You Eat Just One Meal – Make It Breakfast!

  If you’re going to turn off the video right now, eat….

November 1, 2011 with 0 Comments

How to Create a Miracle for Someone Else

 You just created a miracle for sombody else….because that’s what they can go to, when they’re having a bad day…...

November 1, 2011 with 0 Comments

How To Lose Your Weight and Eat Cake Too

Have you ever tried to go on a low carbohydrate diet all of the time: I mean on Thanksgiving, Christmas, every day of your life –..

October 28, 2011 with 0 Comments

Top Tips: How To Change Your Diet

    The easiest way for you to make lasting changes to your diet is for you to like your diet….

October 28, 2011 with 0 Comments

Get Off the Benches and Back On the Field

Stop viewing diabetics as sick people trying to get healthy. Instead see them as injured athletes training to become healthy as quickly as..

October 13, 2011 with 0 Comments
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