Ultimate Weight Loss Rx

Aaron’s Blog

So Just What Are The Best Weight Loss Foods?

So Just What Are The Best Weight Loss Foods?

A special thanks to Leah Segedie and all the members of Mamavation for the wonderful interview we had this past week. For over nearly an..

August 22, 2014 with 0 Comments
Italian Baked Egg and Vegetable Cups: 160 Calories & 12 Carbs

Italian Baked Egg and Vegetable Cups: 160 Calories & 12 Carbs

Discussion Italian Baked Egg and Vegetable Cups are a great snack or breakfast idea. You can make them lower in carbs by using less..

January 23, 2014 with 0 Comments
Weight Loss Tip: I Hate Counting Calories, And So Do You

Weight Loss Tip: I Hate Counting Calories, And So Do You

Oh we hate counting calories. We so hate counting calories. Hate is the word. And why? Why is it such a big deal to just tally up the..

September 22, 2013 with 0 Comments
With Weight Loss, The Tortoise Will Always Beat The Hare

With Weight Loss, The Tortoise Will Always Beat The Hare

“Lose 5 pounds in 5 days! Drastic Weight Loss!” This weight loss plan was actually being touted by a famous doctor on..

August 17, 2013 with 0 Comments
Q&A: What Parents Of Children With Type 2 Diabetes Need To Know

Q&A: What Parents Of Children With Type 2 Diabetes Need To Know

Fear Not! Here Is A Little Fact Sheet For Parents Of Children With Type 2 Diabetes If you are the parent or parents of children with type 2..

April 14, 2013 with 0 Comments
Why Paula Deen Drives Me Nuts

Why Paula Deen Drives Me Nuts

Oh Paula Deen. Where do I begin. Well, I’ll start with the truth. Paula Deen is a gluttonous opportunist turned health expert who is..

March 17, 2013 with 1 Comment
Introducing Linda Misleh Wagner: The Future Former Fatty

Introducing Linda Misleh Wagner: The Future Former Fatty

Linda Misleh Wagner is a woman on a quest. She is determined to become healthier and to live life to its fullest, and to do that she needs..

February 18, 2013 with 149 Comments
105 Pound Weighted Chin-Ups

105 Pound Weighted Chin-Ups

Five 105 Pound Weighted Chin-Ups – My Best Yet! Chin-Ups and pull-ups are one of the best exercises out there, period. They build..

February 5, 2013 with 0 Comments
How To Break A Weight Loss Stall And Not Go Insane

How To Break A Weight Loss Stall And Not Go Insane

Oh You’re Going To Hate The Answer To The Weight Loss Stall Conundrum, But Here It Is Anyways. To break a weight loss stall, keep going...

February 1, 2013 with 0 Comments
Why Your Doctor’s Not A Weight Loss Expert

Why Your Doctor’s Not A Weight Loss Expert

Which one of these people is not a true weight loss expert? Which one would you turn to for advice? Doctors? Fit people who have been..

January 28, 2013 with 0 Comments
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