Ultimate Weight Loss Rx

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Stuffing Your Feelings Down Is Heavy In Calories – FFF #238

I am fat. I know I am fat. The question I put to us is this. Stuffing our feelings down is heavy in calories. Feeling stuffing is..

April 15, 2015 with 0 Comments
Weight Loss Equals Patience – FFF #198

Weight Loss Equals Patience – FFF #198

Weight loss equals patience. Without patience, we just won’t lose weight. We will be spinning our heels either gaining a few pounds, or..

December 5, 2014 with 0 Comments
Take Up The Challenge! Guest Blog By Antoinette Kuritz

Take Up The Challenge! Guest Blog By Antoinette Kuritz

I love reading Linda Wagner’s blogs, love what Aaron has done with www.ultimateweightlossrx.com, and I find myself challenged and..

June 23, 2014 with 0 Comments

Determining Which Meal Plan Is Right For You

June 20, 2014 with 0 Comments

Choosing The Appropriate Number Of Calories During Your Induction Phase

Fill out this form as honestly as possible to determine if you should begin with the 1,200 calorie, 1,800 calorie, or 2,400 calorie meal..

June 20, 2014 with 0 Comments

Future Former Fatty Blog 132: The Author Formerly Known As Future Former Fatty

I can’t wait for the day that I can be known as the author formerly known as Future Former Fatty. I have thought about this a lot. When I..

February 20, 2014 with 0 Comments
Future Former Fatty Blog 74: Health Makes Us More Successful

Future Former Fatty Blog 74: Health Makes Us More Successful

Stand in a room of very successful men and women. What will you notice? Besides many successful people being well dressed and groomed,..

November 17, 2013 with 0 Comments
Future Former Fatty Blog 42: Is Monday Without Meat Mindless?

Future Former Fatty Blog 42: Is Monday Without Meat Mindless?

No Meat On Monday? Stop Blaming The Cow Today the San Diego news announced the San Diego Unified School District would be banning meat on..

July 15, 2013 with 0 Comments
Future Former Fatty Blog 19: Hungry or Habit?

Future Former Fatty Blog 19: Hungry or Habit?

How Often Do We Eat Just Out Of Habit Even When We’re Not Hungry? We confuse hungry for habit too often. I was talking to my mom..

April 22, 2013 with 0 Comments
I Used To Get Judged For Being Fat. Now I’m Judged Because I’m Not!

I Used To Get Judged For Being Fat. Now I’m Judged Because I’m Not!

I remember walking into a gym when I had 60+ pounds of fat to lose. My girlfriend, more overweight than I was, decided to accompany me on..

January 8, 2013 with 0 Comments
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