Ultimate Weight Loss Rx

Linda Misleh Wagner: Future Former Fatty

Future Former Fatty Blog 122: Success! Savor The Weight Loss Moment!

‘Tis now the season for weight loss! The holidays are over, and the holiday foods, the sweets, and the candies are eaten or shared or thrown out, and guess what? I haven’t gained an ounce. As a matter of fact, I’ve lost a pound and four ounces (hey, every ounce counts!).

In the season known to pack on anywhere from four to seven pounds on average, I didn’t gain any weight. I lost weight. What a way to start a New Year. I am so happy.

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My friend asked me how I am doing on my diet. She asked me two days after Christmas. I said lousy, but that I hadn’t gained any weight. I had weighed myself that morning and weighed exactly same as I had before Halloween.

New Year’s Day came. I stepped onto the scale wanting to see how I was starting this year. I promised myself two thousand fourteen would be the year I would lose most of my weight.

I have to tell you, I was worried. Even though five days before I had stepped on the scale and saw I had not gained any weight, secretly I hoped to lose even a few ounces just to start the New Year lower than I had been.

And behold my weight loss success! I was so happy. I am on my way to former fatty status.

I know, I know, I have been writing about weight loss all year. I have lost twenty-two pounds this year. Not much when I know I could have lost more had I kept my head clear. But it was a rough year for me emotionally. Considering, twenty-two pounds is awesome, and it is twenty-two pounds less than the year before, and I started this year a pound and four ounces less. All-in-all, a great basis from which to keep going.

Weight loss is so hard when you are a food addict, especially when addiction is triggered by emotions. It’s not an excuse. It’s an admission and a fact of knowledge about myself.

I made some serious resolutions for this year. I plan on really doing my best to keep them. And starting off the New Year weighing less than before is an awesome way to start.

I hope your New Year starts off well. I pray for all our weight loss success. Every ounce counts!

Until we meet again, this is Linda Misleh Wagner, Future Former Fatty.

Learn more about Linda HERE

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