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3 Scrambled Eggs With Dill: 1 Carb & 255 Calories

Scrambled Eggs With Dill

Scrambled Eggs With Dill

Discussion

Eggs are one of the best weight loss foods out there. They are nutritious, high in protein, filling, and low in calories compared to how much they fill you up. Here is a an easy way to start the day burning fat using them.

Ingredients

  • 3 medium sized eggs
  • 1 teaspoon Half’n Half
  • ¼ teaspoon sea salt
  • ¼ teaspoon ground dill
  • 1 tablespoon salted butter

Directions

  • Heat skillet for 3 minutes on medium.
  • During this time, mix and whisk all other ingredients together.
  • Add butter to skillet.
  • Poor mixture into skillet and let cook for about 1 minute.
  • Rapidly scramble eggs around until desired dryness is achieved. Makes 1 serving.

Nutritional Information

  • 255 calories
  • 20 grams fat
  • 1 gram carbohydrate
  • 18 grams protein
  • 0 grams fiber

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