Ultimate Weight Loss Rx

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The New Diabetes Exercise Rx

View Or Download Our Exercises And Exercise Programs Here

  1. The New Diabetes Exercise Rx Workouts
  2. Exercise Library

Before You Follow One Of Our Exercise Programs, Read These Four Articles

  1. How To Keep Losing Fat By Lifting Weights I
  2. How To Keep Losing Fat By Lifting Weights II
  3. You Must Know THIS Before Exercising!
  4. Measure Your Progress By More Than Just The Scale!

Learn About Exercise’s Unique Ability To Help Process Glucose Without Insulin

  1. Why Exercise Is The Best Medication I
  2. Why Exercise Is The Best Medication II
  3. Why Exercise Is The Best Medication III
  4. Why Exercise Is The Best Medication IV
  5. Why Exercise Is The Best Medication Summary

Learn About The Three Forms Of Exercise Used On New Diabetes Rx To Burn Fat And Lower Blood Sugar

  1. Three Types Of Exercise Used On NewDiabetesRx: Low Intensity Cardio
  2. Three Types Of Exercise Used On NewDiabetesRx: Weight Lifting
  3. Three Types Of Exercise Used On NewDiabetesRx: High Intensity Cardio

Learn How We Use Kettlbells To Burn Fat To Spare The Joints

  1. Using Kettlebells To Burn Fat I
  2. Using Kettlebells To Burn Fat II
  3. Using Kettlebells To Burn Fat III

Learn About Trigger Points And How To Reduce Injury By Controlling Them

  1. How To Prevent Injury I
  2. How To Prevent Injury II

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